Click: BIG INSIGHTS
Tami Simon, the Founder of Sounds True, has shared a free, 3 part series. It is a lead up to a new, seven-week Mindfulness Training program being introduced with Jack Kornfield and Tara Brach: The Power of Awareness.
The three part series is:
Seeing the Goodness with Jack
Freedom Through Self-Compassion with Tara
Big Insights with Jack and Tara
A nice gift from Sounds True.
In Zen Mind, Beginner’s Mind Shunryu Suzuki talk about right posture and the importance of right posture. When driving a car, sitting in a chair or while doing anything, right posture keeps one aware and awake. Notice Jack and Tara.
